The PolyPhoria Blog
Welcome to my blog about my polyamorous journey over three and a half decades! PolyPhoria means "many states" and, as someone who's experienced MANY different dynamics, orientations and structures in my relationships, that really resonated. Here I share what I've learned, and am learning, about how to have healthier relationships with others and with myself!
COVID Brings Back Courting
What to do? Consider risk management, who our choices affect, and perhaps we can embrace a more mature attitude toward developing relationships. Something that looks a lot more like…COURTING. Yep…the age old way to get to know someone without putting your hands on them. What a concept, right?

Pain, Sleep Issues, Emotional Reactivity: Your Body is Screaming, You Aren’t Listening
If you’re like me, you might be dealing with chronic physical, emotional or mental pain on a fairly regular basis. How do we hear that pain? Do we hear it as a challenge? As something that has to be beaten? The enemy? A threat? Do you ever thank your pain for doing it’s job? I mean, after all, that’s why we have it.
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“I have been going through one of the toughest times in my life these past 6 months. Leanne has been able to give me practical advice and support, complementing the work with my therapist.”
Becky Loveking
Virginia, USA
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